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Back to School Anxiety: How Parents Can Help Children Feel More Confident
The start of a new school year can bring excitement, but it can also bring anxiety for many children and teens. Learn how to recognize the signs of back to school anxiety and discover practical ways parents can help build confidence, ease worries, and support a successful transition back to school.

Judy Rudny, LCSW
Aug 12 min read


When Your Teen Is Hanging Around the Wrong Crowd: What Parents Can Do
Worried about your teen's friends? Learn the signs of unhealthy peer influence, how to keep communication open and when it may be time to seek professional support.

Judy Rudny, LCSW
Jul 182 min read


5 Parenting Strategies for Strong Willed Children
Parenting a strong-willed child can be challenging, but the right approach can strengthen communication, reduce power struggles and build confidence. Learn five practical parenting strategies to help your child thrive while creating a more positive family dynamic.

Judy Rudny, LCSW
Jun 212 min read
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